So after my last post, I found My Fitness Pal, an online food and exercise tracker. I've been using it to track everything I eat since Monday. I did pretty well Monday and Tuesday keeping within my allotted daily caloric intake, but I didn't do so well yesterday. I know there are going to be days that I "fall of the wagon," but I can't let those days get me down and I'm trying harder today! I know it's going to take some time to get myself used to not just eating anything I want. I'm getting a feel for it though!
I don't have anything going on this afternoon until Jazzercise class, so to keep myself from digging into everything in my house, I have been finding some activities to keep myself occupied. I clipped the dog's toenails and cleaned out her ears. We also had a bit of play-time outside! I've done some laundry and even vacuumed the house. I feel good about the hard work I'm putting in to keep my mind off food!
Yesterday, I had my yearly doctor's appointment (the girly one). Everything seemed to check out okay, but my blood pressure was a bit high. I always get nervous when I go to the doctor, mostly because I only go once a year to this particular doctor. This elevates my blood pressure, but I'm not sure it should be this high at my age, so I've been looking into other ways to lower it beside getting put on medication. I'm hoping the exercise and working to eat better will help with this!
It has been great to be back at work with the students this week! I feel like my students and I are really getting involved in what we're reading! And the students seem to be really excelling!
We have been struggling with one teacher, whose students we work with. She doesn't seem to see us as professionals and talks down to us, that is when we actually do communicate at all. I know every person has their own way of doing things and as they say "march to the beat of their own drum," but the lack of collaboration and communication with us and other teachers is very frustrating. We have tried many ways of approaching her and dealing with her with no change. I hope things will get better for our sake as well as the sake of the students!
Hoping for a great weekend to come and more hard work ahead!
~Emily
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